| Relflexology Chart |
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| Reflexology is a science that maps out the key energy zones of the whole body on the feet, allows the body to self-correct, cleanse itself, and purge itself of toxins. Reflexologist view the feet and hands as a mirror image of the body, they apply technique and precise pressure upon specific reflex zones in the feet to achieve a highly specialized relaxation in the corresponding area of the body, break up patterns of stress in other parts of the body. This improves the nerve, blood, and lymphatic supply. By working on a certain area, the corresponding part of the body receives improved nerve, blood and lymphatic supply. |
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| Nerves carry messages and instruct the body, every nerve in the body begins and ends in the hands and feet, applying specialized pressure on the foot resulting in a re-educating, a re-patterning, and a re-conditioning of the nerves and instruction through the reflex/neutral electrical system of the body. |
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| Blood transport nutrition and oxygen to all parts of the body, It is in the hands and feet that blood transfers from arteries to veins to return back to the heart. This is the reason why the feet must be flexible and dexterous. Stress, which is responsible for 80% to 90% of ailments, can act like a tourniquet, wrapping around the body, squeezing so tightly that it causes an impediment of blood flow which results in an a deprivation of blood to other parts of the body. This will then allow improved transportation of nutrition, glucose and oxygen. |
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| Lymphatic system cleanses and purifies the body and lubricates the muscles, lymph flows in one direction toward the heart; every lymphatic vessel begins and ends in the hands and feet. Reflexology is a persuasive approach which helps the body correct, strengthen, and reinforce itself. |
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Pressure applied to the feet generates a signal through the peripheral nervous system. |
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From there it enters the central nervous system where it is processed in various parts of the brain. |
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It is then relayed to the internal organs to allocate the necessary adjustments in fuel and oxygen, finally a response is fashioned that is sent onto the motor system. This message is feed forward to adjust the body's tone or overall tension level. If applied properly the tone will reset itself to a lower operating tempo. A lower operating tempo means a lessening of stress and less wear and tear on the body's systems. |
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